Monday, July 30, 2007

Weight Lifting Schedule changes for this week!

Weight Lifting Schedule changes for this week!

No lifting on Friday morning! Weight lifting has been moved to Thursday morning from 7-9AM.

Message from Coach Clancy:
Follows is the weight room schedule for the next two weeks (July 30-August 12). The two biggest changes are the reduction in hours on Tuesday, and the switch from Friday to Thursday for field hockey, volleyball, soccer and tennis.

I am holding a speed/agility clinic on Tuesday from 5-6 pm. All athletes are welcome.

Please let your athletes know of these changes. Signs are posted in the weight room, but I want to ensure all athletes are aware.

The weight room will also be closed due to my vacation from August 6-10.

-David Clancy, NSCA-CSCS, ACE-PT, NASM-CPT